You might want to eat a certain type of meat if you've been seeking for a quick and simple solution to make your meals healthier. Or perhaps a meat substitute made from plants. In addition to being relatively easy to switch from animal meat to plant-based meat, a recent study has discovered that meat that doesn't come from cows, chickens, pigs, or other live animals is healthier. A team from the University of Bath examined 43 other research that concentrated on plant-based meat and dairy substitutes for the study that was published in the journal Future Foods. The research revealed that consuming plant-based meat caused weight loss, increased muscle mass, and added more antioxidants, vitamins, and amino acids to the diet, all of which are beneficial to the body. According to Dr. Chris Bryant, the study's lead author, who is also an honorary research associate for the University of Bath's Department of Psychology and a research consultant with Bryant Research Limited, ...